Rajeev Sharma
Bio
Rajeev Sharma is a professional blogger/writer and has been writing as a freelance writer for various websites also. His mission to inspire others to engage in self-motivated learning and build their own path success.
Stories (3/0)
What Happens When You Quit Smoking?
The World Health Organization reports a mere 4% of all tobacco users who attempt to quit will succeed without a cessation plan. This displays the increasing need for users to enlist professional help and tested cessation medications to successfully stop a smoking habit. The recovery is not without its obstacles as you will experience symptoms of withdrawal and cravings. However, don’t allow doubts to plague you. Quitting is definitely attainable if you cultivate the right mindset and determination to pursue it.
By Rajeev Sharma2 years ago in Longevity
Best Exercises to Relax Your Mind and Body
Exercise is not just about achieving a toned and chiseled body. Its benefits go deeper than this. Along with getting six-packs, it helps in calming down our restless minds. This happens because there is a strong link between our mind and body.
By Rajeev Sharma3 years ago in Longevity
3 Eating Habits for a Healthy Start to Summer
It is common for anyone to lean towards comfort foods and treats that are not part of our everyday diet during the winter season. Although, as we enter the warmer season by heading into summer, we must leave unhealthy food habits that are common during the winter. We like extra food intake for our body during winter, and in the process, we eat items like chocolate brownie and sweets—not so good for our fitness goals. Remember, life is all about balance!
By Rajeev Sharma5 years ago in Longevity
