Rachel Roberts
Joined November 2018
0 stories
Bio
A freelance writer from Coventry, England.
Loves meditation, Sunday afternoon's reading and walking her two whippets in the woods.
Stories (4/0)
How to Survive a Weight Loss Plateau
If you follow any weight loss plan, there will come a point (usually more than one if you are on a significant journey) when your weight will suddenly, and inexplicably, stop going down no matter what you do. This is known as a weight loss plateau and it sucks.
By Rachel Roberts5 years ago in Longevity