Here are some tips about playing goalie. Besides making sure that you are properly warmed up before a game or practice, and you are properly stretched out to prevent injuries. If you feel yourself getting tight while doing exercises, take the time to stretch it out. There are a lot of ways to pull a muscle, sprain an ankle, or injure some other part of your body. I was a goalie, and now I am a massage therapist. I can tell when a person comes in from a sports injury due to not stretching when their body wants them to.
Ice Hockey Goalie, is one of the hardest positions to play, as well as important. There is a Center, Right Wing, Left Wing, and Left Defense and Right Defense. All of which are important in the game of hockey. The one position that isn’t really spoken about is the Goalie. The complications, the stress, the adrenaline, or the dangers. Every sport comes with dangers, some aren’t even heard of or known about. Here is my story of why I had to stop playing.