psychologist
Stories (2/0)
10 Habits Detrimental to Mental Health and How to Break Free
Introduction: Our mental health, encompassing emotional, psychological, and social well-being, plays a crucial role in our overall well-being. Neglecting mental health can have severe consequences, yet it is often overlooked. This article explores the connection between habits and mental health, shedding light on 10 negative habits that can harm our mental well-being. By understanding and addressing these habits, we can pave the way for a healthier and more positive mental state.
By psychologist5 months ago in Psyche
Understanding Mental Health Disorders: Types and Underlying Causes
Introduction: Mental health disorders profoundly impact emotions, thoughts, and behavior, potentially disrupting daily life and social interactions. With over 200 recognized mental health disorders, comprehending their diversity and complexity is crucial. Exploring various mental health disorders is the first step toward fostering empathy and knowledge about the challenges many individuals face daily. In this article, we delve into the types and causes of mental health disorders.
By psychologist6 months ago in Psyche