personalweightloss
Stories (5/0)
What is the best and healthy way to lose weight
There are many miraculous diets around us and very little common sense. A voice in your head whispers to you that a diet of only yoghurts and fruits ... is probably not the best option. He also tells you that the best way to lose weight is to burn more calories than you consume.
By personalweightloss2 years ago in Longevity
How To Lose Belly Fat Fast
An overweight mid-section is probably the first thing that you will notice when you meet somebody, aside from the dirt in their faces, because it stands out. No matter how you try to hide it, you can't. You'll be turning purple after a few minutes of holding your breath. Belly fat accumulates over time, due to poor eating habits and lack of exercise, and they are pretty hard to get rid of especially if you are not motivated enough to lose them.
By personalweightloss2 years ago in Longevity
How to Lose Weight Fast in 10 Simple Steps
Everyone wants to learn how to lose weight fast but no one is willing to work for it. Weight loss is not an overnight process and in order to lose weight fast you really need some dedication towards it. Remember you did not gain weight overnight therefore you would never lose weight overnight either. Yet there are some proven ways to help you achieve your weight loss goals fast and attain mind blowing results. Read on to discover what these simple yet effective weight loss secrets are and how you can use them to achieve maximum results fast.
By personalweightloss2 years ago in Longevity
How To Lose Weight In 3Weeks
Why would somebody want to discover how to lose weight in a week? I would imagine that you have a lot of great reasons why you would like to shed extra pounds in such a short time. Maybe you are having a party in two weeks and you want your clothes to fit? Maybe you want to show off your body at the beach. Yes, it's possible for someone to find out how to lose weight in a week.
By personalweightloss3 years ago in Longevity