Pat Cooper is a communication student at SNHU. Currently, he works as a freelance copywriter and enjoys journalism in his free time.
Easy Morning Workouts You Can Do at Home
It's never easy to get out of bed in the morning. However, to some people, it's the best time to work out, since you tend to have less energy after a busy day at the office. Hopping out of bed and working out can be a great start to the day and jump-start your brain for a successful workday. Here are the top five workouts you should consider doing at home in the morning to kick off your day.
How to Sweep Out Old Debt Before the End of the Year
Debt is no easy subject to tackle. In most households, debt is a crippling factor that can ruin credit scores, loan applications, and personal financial life. This is why most people refuse to even pay off their debt, knowing in the back of their minds that they’ll never be free of it. However, it’s important to take a stance today and start clearing off your debt pile. With the end of the year only a few months out, here are a few ways you can start sweeping out old debt before you take the plunge into 2018.
Five Ways to Save on Halloween This Fall
With Halloween arriving soon, it’s time to start prepping your home for this festive season. However, don’t believe that you have to go bankrupt spending money on Halloween decorations, candy, or costumes. Believe it or not, The National Retail Federation estimates that the average person spends nearly $80 on Halloween gear, with a national total of $4.7 billion. To help you lower your cost and save on Halloween this year, follow these money-saving tips below.
Apple Watch 3 Breaks Boundaries For Fitness Wearables
Just this past week, Apple announced their new series of Apple Watches called Apple Watch Series 3. This new lineup of smart wearables introduces what no other competitor could do at the time: it introduces cellular connectivity. Whether you decide to use it swimming, on a run, or at work, this new series of Apple Watches is determined to do more than just count your steps. You can now place and answer calls anywhere there is cellular service. Apple Watch Series 3 also brings intelligent coaching, a new barometric altimeter, water resistance of up to 50 meters, and a new, faster dual-core processor.
Five Easy Ways to Stay Healthy at Work
Getting into shape and eating healthy is hard enough, but what do you do when it comes to your workplace? Sure there isn’t a salad bar or an exercise room to indulge your fitness envy. However, even though it may seem like a challenge, there are easier ways to stay fit at work than you think.
How to Food Shop Healthily
Making healthy choices while food shopping isn't the easiest thing to do. Many companies turn a profit by lying to their consumers and putting attractive labels on their products, such as organic or low-calorie foods. To help you avoid simple mistakes that may lead you to buy unhealthy foods, follow the tips below.
How to Cut Back on Caffeine
Even though experts say consuming some caffeine is okay, most adults have a hard time with moderation. Recent studies done at Arizona State University has shown that if you experience anxiety, shakiness, or sleep deprivation, you have a caffeine problem and need to start cutting back. However, it’s not as hard as you think. Below, are some of the easiest ways you can start cutting back on your caffeine consumption, starting with saying no to coffee.