Parmar Natvarrsinh
Stories (4/0)
A Beginner's Guide to the Keto Diet Plan
Introduction: The ketogenic diet, or keto diet, has gained significant popularity in recent years for its potential to aid in weight loss and improve overall health. This low-carb, high-fat eating plan can help your body enter a metabolic state called ketosis, where it relies on fat for fuel instead of carbohydrates. If you're considering starting a keto diet, this beginner's guide will provide you with the necessary information to kick-start your journey towards a healthier lifestyle.
By Parmar Natvarrsinh4 months ago in Lifehack
Lowering Blood Pressure Naturally: 17 Foods to Include and Foods to Avoid
Introduction: Maintaining healthy blood pressure is crucial for overall well-being and reducing the risk of cardiovascular diseases. While medication can help manage high blood pressure, making dietary changes is an effective way to naturally lower blood pressure. This article explores 17 foods that have been shown to lower blood pressure and highlights the importance of avoiding certain foods to promote optimal cardiovascular health.
By Parmar Natvarrsinh4 months ago in Lifehack
The Neglected Frontier: Underfunding of Women's Health Research and Missed Opportunities
Introduction: Women's health research has long suffered from underfunding, resulting in a significant missed opportunity to address conditions that predominantly affect women. Recent data from the US National Institutes of Health (NIH) highlights the stark disparity in funding between women's health and conditions that primarily impact men. This disparity not only perpetuates gender inequity but also hampers progress in addressing women's unique health needs.
By Parmar Natvarrsinh4 months ago in Lifehack
Lanarkshire Mum's Skin Cancer Fight: A Powerful Reminder during Skin Cancer Awareness Month
Introduction: In honor of Skin Cancer Awareness Month, Lanarkshire Live reporter Andrea Lambrou bravely shares her personal battle with skin cancer and highlights the importance of early detection. Her story serves as a poignant reminder of the need to raise awareness and potentially save lives.
By Parmar Natvarrsinh4 months ago in Lifehack
