omar qasim
Joined May 2022
0 stories
Stories (1/0)
What’s a Ketogenic Diet?
What Is It? A low-carb diet is referred to as "ketodiet" (like the Atkins diet). The goal is to consume more protein and fat calories while consuming fewer carbohydrates. Sugar, soda, pastries, and white bread are among the carbs that are easiest to digest.
By omar qasim2 years ago in Lifehack