Oli
Joined August 2021
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Sustained Aerobics Can Make You Smarter
Exercise can also help you to lose weight, and it can even reduce your pain. If you have chronic back pain, cardiovascular exercise, especially low-level exercises such as swimming or water exercise, can help you regain muscle function and endurance. In addition to improving stamina, regular endurance exercise such as running, swimming, or cycling can keep brain cells present.
By Oli2 years ago in Motivation