After that 30-minute Phase 2 Workout, I woke up feeling like someone punched me in the stomach.
What the heck?
Why am I so sore?
Pilates has been going great! I really am surprised by how much I am enjoying it. I have days I wake up feeling sore and it's hard to move, especially my abdominal muscles.
January was a challenging month for me, trying to find motivation every day to get up out of bed before noon and put my lazy out of shape body and muscles back to work!
Today is the last day of my 14-day workout "trial run."
It was a good practice round, getting used to a morning schedule, staying committed multiple days in a row, feeling the burn in my muscles again.
My brother turned 24 last night, so we all hung around the fire pit out back and had some beers.
Needless to say, I woke up hungover and felt like crap.
I found I'm incapable of getting out of bed before 10 AM half of the week. Last night, for example, I was up with my son until 2 AM. I had my alarm set to go off with the intentions of getting up at 7 AM.