nelson kiprono
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How to Lose Weight with Keto
Keto diet, also known as the ketogenic diet, is a low-carb, high-fat diet that has become increasingly popular in recent years. This diet aims to induce a state of ketosis in the body, where the body starts to burn fat for energy instead of carbohydrates. This shift in energy sources leads to the burning of stored fat, resulting in weight loss. The keto diet is a highly restrictive diet and can be challenging to follow, especially for people who are used to eating high-carb meals. However, it has been shown to be effective for weight loss and improving certain health conditions such as epilepsy, type 2 diabetes, and heart disease.
By nelson kipronoabout a year ago in Humans
How to Lose Weight with Keto
Keto diet, also known as the ketogenic diet, is a low-carb, high-fat diet that has become increasingly popular in recent years. This diet aims to induce a state of ketosis in the body, where the body starts to burn fat for energy instead of carbohydrates. This shift in energy sources leads to the burning of stored fat, resulting in weight loss. The keto diet is a highly restrictive diet and can be challenging to follow, especially for people who are used to eating high-carb meals. However, it has been shown to be effective for weight loss and improving certain health conditions such as epilepsy, type 2 diabetes, and heart disease.
By nelson kipronoabout a year ago in Humans