Naveen Kumar
Bio
Hi everyone! I am an A-level graduate and I love to write on Health topics. I have succumbed to the passion of writing which has pushed me to learn more about different essay writing techniques and article writing techniques.
Stories (13/0)
The Dark side of Likes and Validation: How Social Media Impacts Mental Health
In the age of social media, it's hard to go a day without scrolling through Facebook, Instagram, or Twitter to keep up with the lives of friends and acquaintances. While these platforms have undeniably transformed the way we communicate and connect, there is a darker side to our digital fixation. The pursuit of likes, comments, and validation on social media has slowly eroded our mental well-being, giving rise to a wide range of psychological issues that can harm our self-esteem, self-worth, and overall mental health.
By Naveen Kumar2 months ago in Longevity
Proven Strategies for Boosting Mental Health Naturally
In today's fast-paced world, it's more important than ever to prioritize our mental health. Mental health encompasses our emotional, psychological, and social well-being, and affects how we think, feel, and act. Taking care of our mental health is essential for our overall well-being and can improve our quality of life. In this article, we will explore some proven strategies for boosting mental health naturally.
By Naveen Kumar3 months ago in Longevity
The Uninvited Guest
Emily sat alone in her big, old house, studying for her upcoming exams. She was completely absorbed in her work, trying to ignore the creaks and groans of the old wooden structure that surrounded her. But as the night wore on, the sounds grew louder and more insistent.
By Naveen Kumarabout a year ago in Horror
Top 10 Best Smartphone Stylus Pens for Seamless Note-Taking
In today's fast-paced world, smartphones have become indispensable tools for many people. With the rise of mobile productivity, more and more individuals are turning to their smartphones to take notes, make lists, and even sketch ideas. However, typing on a small screen can be tedious and time-consuming, and this is where the stylus pen comes in. A stylus pen allows you to write, draw, and annotate on your smartphone preciously and easily. In this article, we will introduce you to the top 10 best smartphone stylus pens to help you take your note-taking experience to the next level.
By Naveen Kumarabout a year ago in 01
How to Calm an Anxiety Attack
Everyone knows how unpleasant it is to have an anxiety attack. When an anxiety attack occurs, it is never easy to overcome it. Anxiety symptoms can last anywhere from a few minutes to several hours. Many anxiety sufferers choose to ignore their mental illness because they believe their symptoms will pass. In any case, this is not the case. It will worsen over time, and when it does strike, the symptoms will be unbearable, as they have been in previous attacks. So, if you are a victim of this disorder, you should seek help from an expert or doctor right away. A happy life is free of anxiety disorders.
By Naveen Kumar2 years ago in Longevity
5 Ways To Refresh Your Environment & Boost Your Energy
With the end of the year coming, there has never been a better moment to evaluate your present condition. You may choose to explore objectives in your job, finances, family, or health - but there is no better place to begin than with your immediate surroundings.
By Naveen Kumar2 years ago in Longevity
How can I Maintain My Weight after Losing Weight?
This, I believe, is the most difficult component of weight reduction for many individuals. The "maintenance stage" begins once the weight is lost, which can be tough in and of itself. Many individuals are unaware of this, and it does take some trial and error to find your weight maintenance sweet spot.
By Naveen Kumar2 years ago in Longevity
5 Everyday Habits That Accelerate Aging.
Aging is the most feared transition that we must all confront at some time in our life. That is why, to seem younger, people resort to costly skincare and cosmetic products. The average American woman, for example, spends around $313 per month on looks alone, while males spend about $244 over the same period.
By Naveen Kumar3 years ago in Longevity
How can Yoga Help you Discover your True Self?
Our lives have been fast-paced and hectic through the years. Stress is building up in most of us. We're overwhelmed with work, getting on a schedule, maintaining relationships, and so much more. To put an end to this and live a happier and more peaceful life, it's important to take something that will allow us to settle down. Yoga is the perfect way to do so. Yoga may be for newcomers as well as seasoned ones.
By Naveen Kumar3 years ago in Longevity
10 Weird Things You Didn't Know Are Highly Contagious
Here are 10 Odd Things that are Contagious Cavities If you're a mother and you have clean pacifiers in your mouth or share utensils with your sugar eating children then you're at risk of receiving and spreading cavities on the same note.
By Naveen Kumar3 years ago in Longevity