Naveed Tahir
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The Super Keto Meal Plan
What is the Ketogenic Diet? The ketogenic diet is a low-carbohydrate, high-fat, and moderate-protein diet. It works by forcing your body to enter a state of ketosis, in which it uses fat as its primary source of energy instead of glucose. This is achieved by consuming less than 50 grams of carbohydrates per day, and getting at least 70% of your daily calories from fat.
By Naveed Tahirabout a year ago in Feast
The Super Keto Meal
What is the Ketogenic Diet? The ketogenic diet is a low-carbohydrate, high-fat, and moderate-protein diet. It works by forcing your body to enter a state of ketosis, in which it uses fat as its primary source of energy instead of glucose. This is achieved by consuming less than 50 grams of carbohydrates per day, and getting at least 70% of your daily calories from fat.
By Naveed Tahirabout a year ago in Feast