Tips on How To Cope with Anxiety
Do you ever get really bad anxiety when you get ready for a big event in your life? Does your stomach get all twisted in knots and you feel as if you could fall apart at any moment in time? Well if this does happen to you it's OK. Anxiety is a bitch. There I said it! It's a bitch and honestly it fucking sucks having to feel as if something bad is going to happen when it hasn't even happened yet. For most people who have anxiety, it's an everyday challenge, but there are ways to deal with the stress and fear of anxiety. So here are some tips that I have used that help me and hopefully will help you as well.