The Dark Side of Social Media: How It Affects Mental Health
Social media has become an integral part of our lives. We use it to connect with friends and family, share our thoughts and experiences, and stay up-to-date with the latest news and trends. However, social media has also been linked to a range of mental health issues, including depression and anxiety. In this article, we will explore the impact of social media on mental well-being and offer strategies for staying mentally healthy in a world that is increasingly connected.