Mrs. K. Rodgers.
Joined March 2020
0 stories
Stories (2/0)
Five Mindfulness Practices For Your Wedding Day.
Let's talk mindfulness. As a newly married Mrs. Rodgers, I have decided to share my everyday navigation of bettering my mental health. As someone living with PTSD (post traumatic stress disorder), an anxiety disorder, and manic depressive disorder, I needed to find practical ways to cope with wedding day stress.
By Mrs. K. Rodgers.4 years ago in Marriage
Breathe Bride!
Wedding anxiety? Everyday anxiety? No problem. My partner and I both struggle with different degrees of anxiety. We felt it was incredibly important to take small breaks to help reduce the stress. Here are the six most practical times to sneak a break on your wedding day.
By Mrs. K. Rodgers.4 years ago in Marriage