Mortagy Rashed
Bio
I strive to bridge the gap between healthcare professionals and the general public, making the latest medical advancements and treatments
Stories (8/0)
Timing of Meal
MORTAGY RASHED The timing of meals can impact health and metabolism in various ways. Here are some general guidelines: 1-Breakfast: Breakfast is often referred to as the most important meal of the day. Here are some reasons why timing breakfast is important:
By Mortagy Rashed2 days ago in Styled
Keto/low-carb diets
MORTAGY RASHED The Keto diet is a low-carbohydrate, high-fat diet that aims to switch the body’s metabolic state from burning glucose for energy to burning ketones, which are produced from the breakdown of fat. This metabolic state is referred to as “ketosis.”
By Mortagy Rashed2 days ago in Motivation
Decode the Mental Maze: How to Become More Successful and Powerful in Work
Becoming more successful and powerful in your work can be a challenging but rewarding journey. It requires a combination of hard work, dedication, and the ability to improve and adapt continuously. By setting clear goals, developing a strong work ethic, and building professional relationships, you can position yourself for success in your field. Additionally, by being proactive, adaptable, and a good communicator and leader, you can inspire and motivate others to achieve your common goals. In this article, we will discuss various strategies and tips that you can use to become more successful and powerful in your work.
By Mortagy Rashed11 days ago in Motivation
Combating Obesity: A Holistic Approach to Addressing a Complex Problem"
Obesity is a growing problem that affects individuals of all ages and backgrounds. It is defined as having a body mass index (BMI) of 30 or higher. BMI is a measure of body fat based on height and weight.
By Mortagy Rashed11 days ago in Lifehack
Cholesterol and the Health of Your Body
What exactly is this cholesterol-related substance? "a sterol, abundant in animal fats, brain, and nervous tissue , meat, and eggs, that functions within the body as a membrane constituent and as a precursor of steroid hormones and bile acids: high levels within the blood are related to arteriosclerosis and gallstones," consistent with Webster's College Dictionary, 1995 edition.
By Mortagy Rashedabout a year ago in Longevity
For Your Best Body Ever
MORTAGY RASHED This month's message will focus on the waist, thighs, legs, and back end, all major issue regions. Are you sick of wearing that spare tire around your waist, men? Would you like to lose that considerable curd, cottage cheese thighs, and back end, ladies? If you answered yes, then you'll enjoy this month's newsletter!!
By Mortagy Rashedabout a year ago in Humans
Your Electrical Body's Electrical Nutrition
MORTAGY RASHED Although there is immense potential in the realm of nutrition to reverse our society's current health crisis and raise our general healthspan, the healthcare sector, as well as food supplement firms, do not comprehend the fundamental causes of disease or the true nature of the human body.
By Mortagy Rashedabout a year ago in Humans
