Mohamed Sheik
Joined February 2023
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Ultimate Loose Weights Strategy
Ketogenic (keto) diet is a low-carb, high-fat diet that has gained popularity in recent years as a weight loss and management tool. It works by shifting the body's energy source from carbohydrates to fats, inducing a state of ketosis, where the body burns fat for fuel instead of glucose.
By Mohamed Sheikabout a year ago in Lifehack