Mohamed Ahmed
Stories (2/0)
Boosting Cardio Fitness: A Vital Shield Against Prostate Cancer Risk"
Cycling can reduce prostate cancer risk by 35%, new research shows Men whose fitness improved 3% in a year were significantly less likely to develop cancer than those whose fitness had declinedA new study has found that men can significantly lower their chances of developing prostate cancer by doing more cycling, jogging and swimming.Men who increased their fitness by 3% in a year were found to be 35% less likely to develop prostate cancer than men who had let their fitness decrease.The results have prompted the researchers to encourage men to increase their cardiorespiratory fitness. The researchers said that the results "highlight the important role of supporting the general public to increase their CRF (cardiorespiratory fitness) or aim to reach moderate fitness levels".The first thing to note is that winter commuting can be as pleasant – if not even more so – than commuting in the summer. Just because it is colder doesn’t mean that you don’t get to enjoy the serenity of a crisp early winter morning with the sun low on the horizon. There will be plenty of days where you do find yourself fighting the elements but that makes the good days even better.
By Mohamed Ahmed3 months ago in Gamers
Boosting Cardio Fitness: A Vital Shield Against Prostate Cancer Risk"
According to recent studies, cycling can cut the risk of prostate cancer by 35%. Males who saw a 3% increase in fitness over a year had a considerably lower risk of developing cancer than those who saw a fall in fitness. A recent study has shown that increasing cycling, jogging, and swimming can dramatically reduce a man's risk of prostate cancer.It was discovered that men who improved their fitness by 3% over the course of a year had a 35% lower risk of developing prostate cancer than those who allowed their fitness to decline.The researchers are advising males to improve their cardiorespiratory fitness in light of the findings. The findings "highlight the important role of assisting the general public in increasing their CRF (cardiorespiratory fitness) or aiming to reach moderate fitness levels," according to the researchers.First of all, driving in the winter may be just as enjoyable as driving in the summer, if not more so. You may still take in the tranquility of a clear, early winter morning with the sun setting low on the horizon just because the temperature is lower. There will be many days when you have to battle the weather, but that just makes the good days more enjoyable.Furthermore, if you dress appropriately for the season, you have a far better chance of looking much better at the office than you would in the summer. Because of the decreased temperatures, you can control your body temperature and avoid looking like a hot, sweaty mess. In light of this, we will examine the various strategies that are required for both short and lengthy commutes.Riding a bike to work is never as horrible as it seems, even on the worst of days. Riding in the winter is not that bad once you get heated and into the swing of things, however the first five minutes may not be enjoyable. One of the nicest gifts you can offer yourself for a sense of success this winter is continuing to commute to work. The difficulty
By Mohamed Ahmed3 months ago in Gamers