Miss Anonikitty
Bio
Hello there! My posts are mostly about my own experiences (unless stated otherwise). I hope you learn something from them and remember to enjoy!
Stories (4/0)
5 Ways You Can Decrease Stress
1. Close your eyes and take a deep breath I know this may sound cliche but it really works. Sometimes closing your eyes may help you forget where you are or what you must do. Pregnant women are advices to do this when they have contractions. Clear your mind and take deep timed breaths. Take in a breath (5 seconds), hold it (10 seconds), and slowly release (5 seconds). Repeat multiple times. It lowers your heart rate and helps soothe your mind.
By Miss Anonikitty4 years ago in Longevity
Is Black Lives Matter important?
The Black Lives Matter movement is an action taken my Americans to demand justice for the multiple black people killed unnecessarily by racist and negligent policemen. The movement was fuelled by George Floyd. He was a black man who was suspected to have used a fake/blank check to get some groceries. So, the clerk called the police and they did not give him a chance to explain or talk it out. Instead, all four of them pinned him down and put their knees on his back and one on his neck. He pleaded with them to get off him and said that he couldn’t breathe but none of them budged or gave damn. Derek Chauvin was the killer of George Floyd. His knee was on George’s neck for 7 minutes until George passed
By Miss Anonikitty4 years ago in The Swamp
Manipulated By My Ex
Hello, everyone. This is my first post on Vocal and I’d like to thank y’all for even taking the time to click on this story out of so many. It’s gonna be really long as I’m going to walk you through everything including my thoughts and emotions at the time, yes, I still remember most of it.
By Miss Anonikitty4 years ago in Humans