Mickael Maillot
Bio
Meet Micka, also known as Frenchy, a passionate individual from a French island who is dedicated to living life to the fullest and in the healthiest possible way. With a vibrant and energetic personality.
Stories (1/0)
How To Lose Weight With Keto
The keto diet, also known as the ketogenic diet, has become increasingly popular in recent years for its potential health benefits, including weight loss, improved blood sugar control, and reduced risk of certain diseases. The basic principle of the keto diet is to switch the body from using carbohydrates as its primary fuel source to using fat instead, a state called ketosis, by significantly reducing carbohydrate intake and increasing fat intake. The ultimate keto meal plan is a comprehensive guide that provides a list of foods to eat and avoid, as well as sample meal plans to help you get started on your keto journey.
By Mickael Maillotabout a year ago in Feast