Michelle

Dune’s Boost Water Might Replace My Favorite Post Workout — Here’s WhyCreated with: Dune

We’ve all heard it countless times in our lives: to live a long, happy, and healthy life, you should eat nutrient-dense foods, exercise often, and drink plenty of fluids. It sounds like a simple concept, but for many years (especially in my early twenties), I thought of working out and eating healthy as something totally unnecessary. I was so very wrong in this thinking, and boy, did I learn that the hard way.