Michael Lea PT
Joined June 2021
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Minimalism Fitness
Minimalism fitness - get more by doing less. -By Michael Lea Fitness has always been “If some is good then more is better” the age-old mission statement is not just the nature of the beast but say a lot about the people that are in fitness. The fitness crowd generally attracts the disciplined, push till you got nothing crowd. I know I was one of them! Or if that isn’t you the beginner who comes in like a bat out of hell as goes all in until they are all out!
By Michael Lea PT3 years ago in Longevity