Merry Chris Labastida
Stories (5/0)
Virtual Assistant
A virtual assistant (VA) is a self-employed professional who provides administrative, creative, technical, or specialized support remotely to clients. They work independently, usually from home or a remote location, and use technology to communicate and collaborate with their clients.
By Merry Chris Labastida11 months ago in Motivation
The Importance of a Healthy Diet
A healthy diet is the foundation of good health and well-being. The foods we consume provide us with the necessary nutrients, vitamins, and minerals that our bodies need to function optimally. In today's fast-paced world, it's easy to prioritize convenience over nutrition, but making conscious choices to include wholesome and nutritious foods in our daily diet is crucial. In this article, we will explore the significance of a healthy diet and the numerous benefits it offers.
By Merry Chris Labastida11 months ago in Humans
The Benefits of Regular Exercise
Regular exercise is often touted as a cornerstone of a healthy lifestyle, and for good reason. Engaging in physical activity on a consistent basis brings about a myriad of benefits that positively impact both the body and mind. From improving cardiovascular health and strengthening muscles to reducing stress and boosting mood, exercise plays a pivotal role in enhancing overall well-being. In this article, we will explore the numerous advantages of regular exercise and delve into how it can positively transform your life.
By Merry Chris Labastida11 months ago in Lifehack
Cervical Cancer Symptoms
Cervical cancer is cancer of the cells in the cervix. Receiving regular gynecological checkups, getting Pap tests and practicing safe sex are the most significant steps that you can take toward the prevention of cervical cancer. Surgery, radiation and chemotherapy are the basic therapies for cervical cancer.
By Merry Chris Labastida11 months ago in Humans
5 Ways Earn Money Online
Freelancing Freelancing is a type of self-employment, to put it simply. Because you don't work primarily for one company as a freelancer, you have the opportunity to reside wherever there is a steady internet connection. Both your employment schedule and your employer are at your control. Social media managers, instructors, computer programmers, and illustrators all do well with freelance work. Editors, musicians, and writers are all excellent freelancers.
By Merry Chris Labastida11 months ago in Motivation