Meredith Healey Garraway
Joined May 2020
0 stories
Bio
I was complicated before Facebook made it cool
Stories (1/0)
Sort-Of Sinful Protein Shake
If you ever get into running as I have, you will quickly learn that the post-run protein snack is paramount to muscle recovery. The 30 minutes after a workout is one of life's few periods when we are encouraged to eat! But why waste this oppotunity on funny-tasting and rather expensive bars or shakes when we can access a perfectly good blender?
By Meredith Healey Garraway4 years ago in Feast