The Importance of Sports and Wellness for Work-Life Balance
Work-life balance is an integral component of a healthy work environment. The pressures of working, especially in fast-paced, rapidly growing companies, invariably causes stress. Indeed, chronic stress is considered one of the most common health issues in the working world, and its impact cannot be ignored. Chronic stress may give rise to if improperly managed, and with it a host of physiological conditions — lowering productivity, and, more importantly, negatively impacting the health of team members to a significant degree.