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MDABDUL HANNAN
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Online Business | Search Engine Optimization | Amazon Affiliate Marketing
Stories (7/0)
The importance of creating awareness is more evident
The significance of creating awareness has been evident in various spheres of life. From health to education, social and environmental issues, awareness plays a crucial role in creating a more informed society. More so, in the era of digital media, where information travels in a matter of seconds, creating awareness has become easier to achieve through the use of online platforms.
By MDABDUL HANNANabout a year ago in Psyche
teaching MIND requires a multi-faceted approach
Teaching MIND, or mindfulness, is a process that requires a multi-faceted approach. Mindfulness is not just an act of being present, but also an approach to life that includes awareness, compassion, and understanding. Therefore, a teacher must use various methods to teach students not only the concept of mindfulness but also how to apply it to their daily lives.
By MDABDUL HANNANabout a year ago in Motivation
The main advantage of mindful eating
The main advantage of mindful eating : Mindful eating is a process that has been gaining popularity in recent times. It involves paying close attention to one’s food, its flavors, textures, and even the surrounding environment. The goal of mindful eating is to deliberately focus on the present moment and become more aware of one’s feelings and thoughts regarding food. The main advantage of mindful eating is that it has numerous health benefits that can help individuals maintain a better state of physical and emotional well-being.
By MDABDUL HANNANabout a year ago in Motivation
What is Spirituality?
Spirituality is a state of being that is less tangible than a material reality, and it is an essential part of the human experience that goes beyond recognizing mere physical existence. It connects the individual to a greater power and allows them to reflect upon and explore their deepest values, commitments and beliefs. In this sense, it is often a source of personal and spiritual growth, as it helps to form a sense of meaning in life, while at the same time, providing a foundation to practice self-love, self-reflection and self-care.
By MDABDUL HANNANabout a year ago in Psyche
What is Spiritual Health? A Comprehensive Overview
Spiritual health is the overall sense of peace and well-being that comes from having a connection to something larger than oneself. It encompasses mental, physical, and emotional aspects of health and is closely related to understanding one’s purpose in life. People often find spiritual health when they become aware of the interconnectedness of life and culture, nature and the universe.
By MDABDUL HANNANabout a year ago in Psyche
Aim of meditation? Ways to Incorporate Meditation into Your Life
Meditation is an ancient practice that has been used for centuries to help individuals achieve mental, emotional and spiritual well being. It is a mindful practice that has been around since early human civilization, and involves the practice of focusing on one's inner self and connecting with a higher wisdom and power. The aim of meditation is to reach a
By MDABDUL HANNANabout a year ago in Motivation
Understanding the Basics of Emotional Intelligence
Emotional intelligence, or the ability to effectively manage and understand your emotions, is an invaluable quality in many aspects of life. Developing emotional intelligence will lead to more successful workplace relationships, greater self-awareness, and a more balanced life.
By MDABDUL HANNANabout a year ago in Motivation