Mattias Landegren Örtlund
Bio
Soldier, Fitness Buff, Dad | Join me on a journey of fitness insights and dad adventures. Balancing military life, workouts, and parenting joys.
Let's thrive together! 💪🏋️♂️ #DadLife #FitnessJourney
Stay inspired! -Mattias
Stories (4/0)
Luna's Moon Adventure
I wrote a story for my son that I wanted to read to him during the night. This is an English translation of the story. Would this work as an evening story before bedtime? He likes bunnies and Star Wars, so wanted to combine these elements to create a story, I hope you like it.
By Mattias Landegren Örtlund5 months ago in Fiction
Harmony in Chaos: Thoragon's Odyssey of Self-Discovery on the Battlefield
Thoragon, born amidst the echoes of distant conflicts, was destined for the crucible of war. Raised in the shadows of a military legacy, his childhood echoed with tales of valor and sacrifice. A prodigy in tactics, Thoragon enlisted early, seeking purpose in the rhythmic chaos of battle. Yet, questions lingered, an inner turmoil that defied strategic precision. For years, the enigma of his purpose haunted him, a relentless adversary. In the relentless dance of gunfire, Thoragon embarked on an odyssey of self-discovery, unearthing a profound revelation that transcended the battlefield—a journey from the echoes of ancestral tales to the symphony of his existence.
By Mattias Landegren Örtlund5 months ago in Fiction
Finding Time for Fitness
It's hard to find the time to do anything for yourself as a parent, you always want to be there and support your kids in all the activities and events. Because of that, it is hard to find the 1 to 2 hours to go to the gym or a class. Now, several of the points I will list will depend on what kind of work you have and what training you are after, but even if you can only get a couple of push-ups in during the soccer practice, that is better than sitting on the camping chair and not doing anything.
By Mattias Landegren Örtlund6 months ago in Families
10 Rules of the Gym: How to be Respectful and Productive in a Shared Space
A gym is a place where people go to work out, get in shape, and improve their overall health. However, as with any public space, there are unspoken rules of conduct that gym-goers should follow. These "silent rules" are not posted on the walls, but they are just as important as the posted rules. In this article, we will discuss some of the most important silent rules of the gym.
By Mattias Landegren Örtlund6 months ago in Motivation
