Mathieu Pfiffner
Bio
Stories (8/0)
Transform Your Sleep Now: A Path to Improvement
Sleep quality and sleep improvement Sleep is an important part of our daily lives and affects both our physical and mental health. Good quality sleep is critical to feeling refreshed and rested, and to being productive and focused during the day. Unfortunately, many people have difficulty achieving good quality sleep and suffer from sleep disorders.
By Mathieu Pfiffnerabout a year ago in Humans
Introduction to the world of audio healing.
Different types of audio healing. Audio healing, also known as sound therapy, is a method in which sound waves are used specifically to relieve physical and mental discomfort. The idea behind audio healing is based on the assumption that sound waves can affect the cells of the body, helping to restore the body's balance.
By Mathieu Pfiffnerabout a year ago in Lifehack
Food self-sufficiency: Why it pays to feed yourself!
Food self-sufficiency refers to the ability to grow or produce enough food to meet the needs of a household or community. In today's globalized world, where food is often imported from other countries, many people are turning to food self-sufficiency as a way to reduce their dependence on external sources of food.
By Mathieu Pfiffnerabout a year ago in Humans
Food self-sufficiency: Why it pays to feed yourself!
Food self-sufficiency refers to the ability to grow or produce enough food to meet the needs of a household or community. In today's globalized world, where food is often imported from other countries, many people are turning to food self-sufficiency as a way to reduce their dependence on external sources of food.
By Mathieu Pfiffnerabout a year ago in Humans
From A for balcony to Z for fence post: Everything about wood construction!
Woodworking plans for garden and home projects are a great way to add beauty and functionality to your outdoor and indoor spaces. Whether you are an experienced woodworker or a beginner looking to start a new hobby, there are a variety of plans to suit your skills and desired outcome.
By Mathieu Pfiffnerabout a year ago in Humans
An Ice Hack That Melted 13 Pounds? We're melting!
What is this odd ice hack? This odd ice hack is a unique weight loss technique that has been gaining popularity in recent years. It involves the use of ice packs and cold temperatures to help you burn fat and lose weight quickly. The method is sometimes referred to as "thermogenesis" or "calorie-burning". The idea is that cold temperatures can activate a reaction in your body's fat cells, resulting in the breakdown of fat molecules. This process increases your metabolic rate, which in turn helps you burn more calories and lose weight. By using ice packs strategically, you can boost your metabolism and burn fat at a faster rate. In addition to the weight loss benefits, this odd ice hack may also help reduce inflammation and improve blood circulation.
By Mathieu Pfiffnerabout a year ago in Humans
Lose Weight the Relaxed Way: Tips for Permanent Weight Loss without Dieting or Giving Up
Losing weight doesn't have to be stressful and complicated. In this blog post, we'll discuss simple tips and strategies for losing weight without the need for dieting or giving up the things you enjoy. We'll cover how to make small changes to your lifestyle that will help you shed pounds and keep them off for good. Read on to learn more about how you can lose weight the relaxed way!
By Mathieu Pfiffnerabout a year ago in Humans
The Tropical Secret for Healthy Weight Loss
Look no further than the tropical secret for healthy weight loss. By harnessing the power of natural ingredients that are found in the tropics, you can jumpstart your metabolism, boost your energy levels, and take control of your health. In this blog post, we'll explore some of the most effective tropical ingredients that can help you achieve your weight loss goals. You'll learn how to incorporate these items into your daily diet, and what tips and tricks you can use to maximize their effectiveness. Read on to find out the tropical secret for healthy weight loss!
By Mathieu Pfiffnerabout a year ago in Lifehack