Marks Kkoppe
Bio
I am a father, husband, researcher and Content Writer.
Information is a very powerful tool to revolutionize your life.
BE INFORMED, ENLIGHTENED AND GET USEFUL INFORMATION HERE
Stories (5/0)
10 Bad Habits That Are Ruining Your Brain Health
1) Chronic Exposure To Bad News When it comes to your brain health, being exposed to bad news can have a negative effect. This is especially true when it comes to chronic exposure, or having an ongoing and regular exposure to negative news stories. Studies have shown that regular exposure to bad news can lead to feelings of fear, anger, stress, sadness, and depression.
By Marks Kkoppeabout a year ago in Humans
4 Things Every Home Should Have (And How You Can Get Them)
1) Home Doctor Guide Book Having a home doctor guide book is an essential item for every home. Not only does it provide valuable information on how to diagnose and treat common illnesses and injuries, but it also serves as a reference for general medical knowledge. Whether you are dealing with an injury, illness, or even just trying to prevent one, a home doctor guide book can be a lifesaver.
By Marks Kkoppeabout a year ago in Families
TEETH WHITENING
What is teeth whitening? Teeth whitening is a process that lightens the color of your teeth. It is one of the most popular cosmetic dental treatments and is used to improve the appearance of stained, discolored, or dull teeth. Teeth whitening is a safe and cost-effective way to brighten your smile and boost your confidence.
By Marks Kkoppeabout a year ago in Families
7 Tips to Improve Your Mental Health Today
1) Get enough sleep. Getting enough sleep is one of the most important factors for improving mental health. Poor sleep can lead to a range of physical and mental health issues, including increased stress, difficulty concentrating, mood swings, and feelings of depression or anxiety. In order to maintain good mental health, it’s important to make sure you get between 7 and 9 hours of sleep every night.
By Marks Kkoppeabout a year ago in Families
