Mark Andrew
Bio
Stories (3/0)
Benefits Of Intermittent Fasting
If you are debating whether to start intermittent fasting, here’s a few things to spur you on. I wrote this many years ago as a personal trainer, and it brought to light some of the great benefits that is achieved when you implement this into your routine.
By Mark Andrew 3 years ago in Longevity
Deaths Of The Black Book
‘What would I want? Death? Or twenty thousand? Well if those things are quite separate, I choose death... I mean twenty thousand’. Said Jules, mostly to himself, though Mole was sitting across from him. His nose unusually close to the open book he was reading.
By Mark Andrew 3 years ago in Criminal
Death Of The Black Book
‘What would I want? Death? Or twenty thousand? Well if those things are quite separate, I choose death... I mean twenty thousand’. Said Jules, mostly to himself, though Mole was sitting across from him. His nose unusually close to the open book he was reading.
By Mark Andrew 3 years ago in Criminal