Manuel Alonge
Joined April 2021
0 stories
Bio
MindfulStack is a project by Manuel Alonge, web developer and passionate about psychology and personal growth.
The aim of MindfulStack is to share awareness about the best practices on how to manage human emotions.
Stories (7/0)
Why are we unhappy even if we have everything?| MindfulStack
Today we will explain why so many people nowadays can’t be happy, even if they basically have everything. Let’s face it, the Western way of life is relatively free and pleasant, albeit with all its limitations and downsides.
By Manuel Alonge3 years ago in Motivation
Poly vagal theory and practical ideas to get out from the immobilization zone | MindfulStack
Today we are talking about poly vagal theory. What’s this about? I am NOT a psychologist or an expert in the field, but in small terms the poly vagal theory explains man’s reactions in dangerous situations.
By Manuel Alonge3 years ago in Psyche