Tantra is a technique used to energize and bring out the best in you. It makes you unfold events gradually and helps you connect with your body and mind. The philosophy of Tantra says that there is no energy in the world that is not present in your body and vice versa. It helps in the spiritual awakening and well being of a person physically. If you desire a stronger love from your partner, to yourself and to the world, you should try this form of yoga, and Yoga retreat in Thailand gives you this opportunity. Here are some benefits of yoga: