Mac
Bio
Welcome to my page, enjoy.
Fun fact: most of the photos on my stories are original photos by me. Comment if you like them; or if you want to know the story behind them!
Stories (11/0)
Creating Your Mental Health Progress Report
Our lives are lived fluctuating between periods of progress, regress, and maintenance. There are many variables that arise from current circumstances and situations that determine how much time is spent in each phase. However, we are also able to switch between these phases consciously if we desire to change or improve. Often times we fall into a period of regression that can undermine the work we've done. I found myself regressing more often than I thought was healthy for me, and so I decided that creating a way to periodically check-in on myself would help prevent that.
By Mac2 years ago in Motivation
If I Can't Be Superman
There is an enormous amount of pressure placed on all of us by society, family values, friendships, relationships, and working peers. These “baselines” ravage our personal idea of productivity and worth, and for many of us that is a dangerous thing. If you are prone to intense introspection this could mean feelings of worthlessness or loss of hope in your ability to live a meaningful life. We cannot change the standards set forth by those groups I’ve just mentioned, but even if we could I don’t believe that would be the most effective solution. In my experience this change needs to happen internally; only then can we feel a continuous sense of relief in everything we do.
By Mac2 years ago in Motivation
- Top Story - November 2021