Luciana

Joined June 2020

0 stories

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Luciana contributes content about a variety of topics, ranging from business and finance to lifestyle and fitness.

Stories (11/0)

Developing a Weight Loss Mindset
Have you tried tons of weight loss remedies and lifestyle plans that seem to never work? Does your weight fluctuate, that is, you’ve worked hard to lose weight, and then it comes back again? Are some of the weight loss plans too difficult to keep up? Does regular exercise combined with eating what and how you want fail every time? Well, this article is perfect for you. Read on to discover how to shed those pounds and keep them off by simply changing how you think.
By Luciana3 years ago in Longevity
Creating Your Own E-Commerce Website
If you have a product or service that you want to market to the public, you may want to consider setting up an e-commerce website. There are tons of tools and resources available to help you create a professional website that you can utilize to attract prospective customers. Statistics show that there are between 12 million and 24 million e-commerce sites around the world. It's known as a popular method to make money online, especially if you have a unique product to sell that is in high demand.
By Luciana4 years ago in Journal
Developing Good Spending Habits
If you find yourself spending more than what you expected or consistently living beyond your means, you may want to assess the overall financial picture. When you build a system designed to spend less and save more, this may eliminate unwanted stress and anxiety. Making small changes to your spending habits can significantly improve your ability to reach your financial goals faster.
By Luciana4 years ago in Trader
Managing Time Effectively
We have only a limited number of hours in a day to accomplish all of our necessary projects. Being effective with managing your time can definitely simplify your life. Less stress and increased productivity are among the top benefits to utilizing time management hacks. You can apply these skills to every aspect of your life and even save a little extra time to enjoy leisure activities.
By Luciana4 years ago in Motivation
Save Money Buying in Bulk
If you're a price-conscious shopper, you may have considered paying for your food and non-food items in bulk to reduce the costs of your monthly expenses. Did you know that you will not only save money with bulk purchases at warehouse club stores, but also find great bargains for items in large quantities at your local grocery and small convenient stores?
By Luciana4 years ago in Lifehack
Cardio Dance Workouts for the Core
If you're looking to strengthen your abdominal muscles, why not give dance workouts a try? A well-rounded dance training program is a great way to get in some cardiovascular exercises and boost your fitness levels. With dance, you can achieve greater aerobic capacity and enhance your muscle strength.
By Luciana4 years ago in Longevity
Reverse Mortgages
The majority of reverse mortgages are called HECMs (Home Equity Conversion Mortgages), which are insured by the FHA (Federal Housing Administration). You must be at least 62 years of age to qualify, and similar to a traditional mortgage, your home is used as collateral to obtain the loan.
By Luciana4 years ago in Trader
Exercise At Home or The Gym
I've tried both. When I primarily exercised at home, I spent about 45 minutes a day doing general cardio exercises. Sometimes, I followed work-at-home instructional videos. Occasionally, I went walking or jogging outdoors at various walking trails. When I exercised at home, it was effective to a certain extent. I didn't have the chance to utilize elaborate equipment that would allow me to focus on specific areas of the body. However, just performing basic cardio routines on a regular basis helped me reach my goals in an adequate time frame. On the days that I went jogging outdoors, I was definitely able to get my heart rate up and reach my fitness goals as well.
By Luciana4 years ago in Longevity
Interest Rates
When you take out a loan, you have an option to choose between a variable or fixed interest rate. Having an understanding of the difference between the two and the risks associated with each one can help you make an informed decision and avoid potential consequences down the line. While fixed interest rates remain constant throughout the life of the loan, variable interest rates may fluctuate depending on a variety of factors, such as economic conditions.
By Luciana4 years ago in Trader
Qigong Practice
I've practiced Qigong exercises for a year, and it's helped me tremendously. When I first learned about the practice, I was looking for alternative methods to promote health and well-being. Now, I practice yoga and Qigong, and I've recently learned to combine Tai Chi and Qigong with the help of classes and instructional videos.
By Luciana4 years ago in Longevity
Outdoors
The natural world can provide a haven for you to clear your thoughts and meditate, as you are surrounded by the peaceful ambience of your environment. Whether you're visiting the beach or spending time hiking through a mountain path, these free and available open spaces are here for you to find time for silence away from your busy, day-to-day life.
By Luciana4 years ago in Wander

Luciana

Bio

Stories .css-19zxm0z-Text{display:inline-block;color:var(--text-default-mute);}(11/0)

Developing a Weight Loss Mindset

Creating Your Own E-Commerce Website

Developing Good Spending Habits

Managing Time Effectively

Save Money Buying in Bulk

Cardio Dance Workouts for the Core

Reverse Mortgages

Exercise At Home or The Gym

Interest Rates

Qigong Practice

Outdoors

Stories (11/0)