Luca Grout
Stories (4/0)
What Are The Benefits Of Marriage Counselling, And How Does It Work?
Every couple experiences conflict at some or other point in their relationship. The reason for conflicts can vary from one couple to another. For some couples, it can be due to finances. For others, it can be due to stress, incompatibility, family issues, etc. While it is entirely possible to overcome their conflict on their own, many find it difficult to solve their differences. This leads to the build-up of anger, tension, communication gap, feeling upset, grievances, and more profound relationship issues.
By Luca Grout2 years ago in Psyche
Everything You Should Know About EAP Counselling
In the current stressful and fast-paced world, it is not rare to find employees of any organization struggling with personal issues or workplace-related stress. Such issues can impact an employee’s low performance via low levels of productivity, enhanced absenteeism, and growing tension in workplace relationships.
By Luca Grout2 years ago in Lifehack
The Advantages of Seeking Family Counselling Services
We all have heard of counselling and therapy for individuals and couples. We have heard of career counselling, relationship counselling, etc. But did you know that there is a concept such as family counselling as well? Family counselling services aim to address behavioural, emotional, and psychological issues that cause trouble or dispute in a family. The family members work with a therapist so that they can develop and maintain healthy relationships within the family.
By Luca Grout2 years ago in Families
All You Need to Know About Anxiety & Effective Anxiety Management
The body's normal response to stress is anxiety. Anxiety is a sensation where a person feels fearful or apprehensive about what is going to happen in the future. Certain situations such as speaking in front of a large audience, the first day of college, result day etc. can make a person feel nervous and fearful. Getting anxious in these situations is quite normal for a person. Moreover, anxiety is sometimes healthy as it helps a person to prepare and plan more efficiently. But if a person gets anxious even in simple and everyday activities, then they might need to seek professional help.
By Luca Grout2 years ago in Psyche