Managing Cholesterol: What You're Doing
Cholesterol is a fatty substance produced by the liver that plays an important role in your body. It helps with the production of hormones and other substances your body needs to function. Cholesterol is also used to make cell membranes and repair injuries in cells, among other functions. But when you have too much cholesterol, it can build up on artery walls and form plaque, which narrows arteries and reduces blood flow. Atherosclerosis, or artery hardening, is the medical term for this ailment.
The Return Of The Night Owl: How To Effectively Set Up Your Office Chair For Sleeping.
For some, it’s a challenge to get up in time to start their day at work. They know their personal time is being robbed from them. But for others, it’s a choice to stay up late and wake up when they want to. No matter the situation, there’s a way to set up your chair so that you can sleep comfortably while you work.