Should Chicken Skin Be Removed to Make a Dish Healthier?
If you're looking to cut calories, however, it’s a different story. Leaving the skin on the chicken raises its calorie count. How you cook your chicken also matters. Frying chicken, for example, increases its fat content, adding even more calories to your meal. A piece of fried skin-on chicken breast has around 268 calories, while a roasted portion only has 165.
SUPER EASY SMOOTH AND CREAMY HUMMUS
My most favorite thing to make with dried chickpeas is hummus. So creamy, so dreamy, so many feels for a humble little bean. Do you love hummus? I can (and have) eaten it by the spoonful, no edible vehicle needed. Most recipes on the internet used canned chickpeas but after tasting this hummus made from chickpeas you’ve cooked yourself, you may never go back! When you make hummus from scratch, from dried chickpeas, you get to use hot-n-freshly cooked peas meaning your hummus is warm. If you’ve never had warm hummus before, stop everything and make this recipe because it is a game changer.
Avocado Mojo Bowls with Sweet Potato and Chicken
Avocado Mojo Bowls with Sweet Potato and Chicken We are living our best bowl life this week. Seasoned sweet potato wedges and chicken meatballs or rotisserie chicken all piled onto a plate with a little puddle of punchy green avocado mojo sauce. Yes, wow, repeat.