Eating meat is better than eating beans! Both men and women, remember to eat 4 kinds of beans, rich in nutrients, eat more body a good
Beans are a nutrient-rich food, which protein, calcium, aaaaaaaaaaaaaaaaaaapotassium content is very high, compared with meat is not bad at all, the nutritional value is particularly high, often eat beans to strengthen the immune system, adults eat strong bones, children eat to promote bone development, eat a lot of benefits of beans, do not know.nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd
