Lena Hemsworth
Bio
Lena Hemsworth is a lifestyle blogger, foodie, and lover of a good book. She's also a strong believer in the written word and positive thoughts.
Stories (11/0)
The Best Tips for a Successful Remodeling Project
No matter how big or small, remodeling projects are overwhelming, but if you consider a few tips things can go more smoothly. When you are planning to remodel, it can be quite tempering to skip stages just to get to the more exciting ones, and that is where many go wrong. In order to have a successful remodeling project, you need to follow the key steps. Here are some of the best tips that will help you.
By Lena Hemsworth3 years ago in Lifehack
7 Smart Things You Can Do to Proactively Prevent Running Injuries
Running injuries can get pretty messy if you’re not careful. However, there are several things you could do to prevent them. These seven easy tips will help you become less prone to running injuries.
By Lena Hemsworth4 years ago in Longevity
A 9-Step Guide to Creating Your Backyard Oasis
Creating a soothing backyard oasis seems like a lot of time-consuming work, but it doesn’t have to be. If you want to have your own relaxing backyard area, follow this easy nine-step guide and you’ll soon be able to peacefully relax in your own backyard with your friends and family.
By Lena Hemsworth4 years ago in Lifehack
5 Tips for Creating Healthy Dental Habits
Did you know that a lot of people don’t know what creating a healthy dental habit is? Do you? Brushing your teeth only once a day isn’t considered good enough for the health of an overall mouth cavity. Even though personal hygiene habits should be adopted in childhood, it's never too late for a change.
By Lena Hemsworth4 years ago in Longevity
7 Tips to Attract more patients and grow your medical business
Every successful clinic is successful because it knows how to retain clients. Even if you’re completely new in the healthcare world, you’ll be aware of this. Attracting new clients isn’t actually a difficult process. The best thing about this process is that you do the largest part of advertising through your everyday work. The actual advertising won’t take you much time if you do your job in the right way. Here is a list of tips that will help you attract more patients efficiently and grow your business.
By Lena Hemsworth4 years ago in Journal
How to Stop Work Stress Causing Mayhem on Your Health?
It's no secret that stress is a big part of today's work environments. People are more stressed-out than ever before and much of that stress is attributed to their professions. High expectations and countless responsibilities take their toll on employees, which is why they tend to find themselves under a lot of pressure.
By Lena Hemsworth4 years ago in Longevity
Boost Your Productivity with the Right Food Choices
Eating highly nutritious meals can be a bit of a challenge, especially in today’s day and age: we often feel too busy or stressed out, so we tend to gulp whatever comes to our hands first. And it’s not just that we consume bad/junk food, but we also tend to overeat.
By Lena Hemsworth5 years ago in Longevity
Improving Your Everyday Life with Physiotherapy
Physiotherapy is all about finding the best, most effective method in restoring and maintaining the natural movement of your body. With the advent of holistic healing and treatment, physiotherapy is now becoming more and more widespread as a useful method of dealing with multiple issues caused by our modern age.
By Lena Hemsworth5 years ago in Longevity
Prenatal Massage and Its Benefits
Pregnancy is a special time in any woman’s life. You’re carrying a new life and looking forward to a whole new chapter of your own. Though this part of women's life is beautiful, it can sometimes be a little stressful for the body. After all, your body is going through a lot of changes now to accommodate the person living and growing inside you. To make things easier on yourself, you can make use of prenatal massages.
By Lena Hemsworth5 years ago in Families
