Lem Media

Joined February 2023

0 stories

Bio

I am a writer and videographer with a passion for wellbeing, wildlife and sustainability.

I love to travel and learn about different cultures. Diversity in humans is a creative tool to move towards a better tomorrow.

Stories (3/0)

Aromatherapy Recipe Ideas
Aromatherapy has been used for centuries to promote physical and psychological well-being. The use of essential oils in aromatherapy is based on the belief that certain scents can have a positive effect on the mind and body. There is some scientific evidence to support the benefits of aromatherapy, but more research is needed to fully understand how and why it works.
By Lem Mediaabout a year ago in 01
How to meditate for beginners
Meditation is proven to be a great tool for the mind but it can be difficult to know where to begin. For those that find it difficult to sit still, there are a few simple and easy ways that you can start incorporating a mindfulness routine into your daily schedule.
By Lem Mediaabout a year ago in Education
Easy composting at home
Composting is a great way to reduce your food and garden waste. It works as a fantastic fertiliser for your plants, making it a great way to recycle your waste and be more sustainable at home or even at work.
By Lem Mediaabout a year ago in Humans