Workplace strategy expert and researcher. Covered by national media, including CNN, USA Today, the Wall Street Journal and Good Morning America.
Unhealthy Workplace Habits and How to Correct Them
It’s not that we’re bad people, or that we aren’t working hard. The problem is that what our minds and bodies need at a basic level is in conflict with our work style. We are so focused on work, on getting things done, that we’ve changed the way we eat, move and sleep in a way that is actually counter-productive.