how women are protected from HIV/AIDS
Approximately 1.5 million people will be infected with HIV by 2020, with women and girls accounting for roughly half of all new infections. According to UNAIDS, 5,000 young women between the ages of 15 and 24 are infected every week.
10 Stress-Relieving and Relaxing Rituals in 10 Minutes or Less
10 Stress-Relieving and Relaxing Rituals in 10 Minutes or Less When we are anxious, our bodies go into fight-or-flight mode, releasing chemicals like adrenaline and cortisol. The heartbeat quickens, and the breathing quickens as well. These physiological changes frequently result in a headache and tense muscles, which are the last things we need on a hectic day.