Lanz Jalal
Joined December 2021
0 stories
Bio
I am a professional photographer, a foodie, a blogger, and a Singapore local Google guide. I love capturing the little details in life that make it worth living.
Stories (13/0)
Is the Keto diet effective?
Introduction: What is a keto diet? A keto (ketogenic) diet is one that is low in carbohydrates and high in fat, with moderate protein consumption. A keto diet can be used as a weight-loss plan or to help treat epilepsy, diabetes, autoimmune disorders, and neurological disorders. The keto diet got its name because it triggers the body into producing ketones or ketone bodies, which are then used for energy.
By Lanz Jalal2 years ago in Lifehack