Understanding Inflammation: The Silent Threat to Your Health
Inflammation. It's a term we often hear in health circles, but what does it really mean? In essence, inflammation is your body's natural response to injury or illness. It's a process designed to protect your body, helping to remove harmful stimuli and initiate the healing process. But what happens when inflammation persists over time, becoming chronic? Today, we'll delve into the world of chronic inflammation, uncovering its causes, effects, and how you can take proactive steps to manage it.