Kristielyn Jones
Bio
Stories (2/0)
My Self-Care Routine
As a recovering addict, it is super important to learn how to care for ourselves properly. After years of neglect, abuse and self-destructive behaviours, it is time that we show our bodies, minds and spirits some LOVE! It is important to be compassionate as we are recovering from addiction and to remember that no one is perfect and your self-care routine will not be. To be compassionate to ourselves, as we are healing, is one of the biggest forms of self-love we can have. Hope this finds you well.
By Kristielyn Jones4 years ago in Longevity
Choices
The smallest choices we make daily can determine our overall state of being, that adds up overtime. Instead of measuring our choices as either good or bad (cause our ego loves to do this), let’s just call them options; they are neither good nor bad. However, they all have consequences, once again, not really good or bad; but it gives an energetic output or frequency that will either empower us or dis-empower us. And it is with these choices we feel the energetic consequences of these choices.
By Kristielyn Jones4 years ago in Longevity