5 Ways to Wake Yourself Up Without Caffeine
If you’re like me, there are times during the day when you just can’t keep your eyes open. Perhaps you’re at work staring at a computer, a sleep-deprived student trying to get your homework done, or just trying to get through your day. Caffeine is a great stimulant for many people, but it doesn’t work for everyone. Personally, I try to avoid consuming it as much as possible because coffee makes me jittery and too much tea stains my teeth. If you're in the same boat or just looking to reduce your caffeine intake, here are some caffeine alternatives that have helped me wake up during the day that you can try out in your own life.