Yoga Enthusiast & California Yoga Studio Owner. Mama. Actress. Lover.
The benefits of Yoga are endless, but one of its best qualities is that you can practice it virtually anywhere you are. You need very little to practice basic yoga postures, and in fact when you are traveling, something as simple as a forward fold can be a game changer for a stiff back and neck.
By Kimi Rae5 years ago in Longevity