Keioni Wimes
Stories (1/0)
Adventures in Yoga Land
Yoga sounds good in theory, but how many of us started watching a youtube video of some random yoga lady only to be confused half way through? I've always wanted to try yoga. It is such a great way to relax, tone your body, release stress and help with healing your body. There are endless amounts of benefits practing yoga. When you finally complete a session, you feel great! Getting started can be overwhelming at times and it is easy to fall off track. Well for me at least. I have been trying to practice yoga for the past 4 or 5 years. I have had many successful days where I could hold a pose after many failed attempts. There are so many youtube videos that are marketed towards beginners but they feel way too advanced for me. One day I decided if I wanted to commit to learning yoga, I wanted to learn the very basics of it. I discovered a course where you could learn to be an instructor for a very decent price. With words of encouragement from my friends, I enrolled. I'm going to share with whoever is out there my journey to becoming a student and how I plan to use what I learn to help people heal.
By Keioni Wimes3 years ago in Longevity