I struggle a lot, so I write a lot. When I'm not writing, I'm hanging out with my kitten, Skips, researching Mental Health Disorders, crafting great cups of coffee, and sipping wine.
A rhombus. No. A shape so infinite that infinity itself wouldn’t be able to fill it’s line. There’s no name to fit a shape like that at all. If there were, I know it’s nowhere near my body type. What a rhombus has to do with anything, I have absolutely no idea. My brain wants to create a name for the shape that my mind so desperately wants to be real, so I shoot out the first name of a shape I think of.
CD's, Grid Systems, and Pounds.
An Age Old Question The differences between Celiac Disease and Gluten Sensitivity are not quite clear. It’s even been said that Wheat allergy is completely separate from the both Gluten Sensitivity/Intolerance (basically the same thing), as well as Celiac Disease (also mistakenly called wheat allergy). Upon a further look, there are slight differences between Celiac Disease and Wheat Allergy. Not to mention, it can all be confused with symptoms that resemble Irritable bowel syndrome.
Dopamine, Alcohol, and You
I was curious about Alcohol as a remedy, because self-medicating seems to be somewhat of a trend. I wanted to know if alcohol deficiency was linked to certain types of disorders (outside of AWS) and dream states, where the lack of alcohol caused the presence of disorder symptoms and night terrors,and the presence of alcohol served as a remedy for the symptoms and better sleep habits. After extensive research of current research out there available on the inter-webs, I found quite the opposite. Despite, alcohol being known as a feel good for parties, it actually can do extensive damage to your brain (which is why it's for special occasions).
Lack Of Focus
I began to wonder why I could not focus on much when I wasn’t alone or when I knew someone was home. They could be silent but if I saw their car, I would not be able to focus. I realize I am not a doctor, at all, nor am I any type of therapist whatsoever, but it’s not a crime to ask questions or seek the answers to them. So, this will serve as a collection of research that I have found and would like to pass on to all of you, as I also believe that education should be free to humans.
Neurotransmitters First, Neurotransmitters work in the brain to help balance your mood, appetite, sleep schedule, and communication between your nerve cells. Neurotransmitters actually fit into 6 characteristics.
What do you do when you have to answer that daunting question that occurs every second of every day but it's importance it's quite shown until you loose something important.
Sometimes, life seems to trap us in this mindset where we think we're stuck, and while you may actually be stuck, you should realize that you don't have to be. For me personally, there's always this point in the morning when I'm reflecting on how I've been living my life recently, what I could do differently to help the day go smoother, how I can be helpful to others as well as myself, when I realize that I'm doing the best that I can. While this helps me feel like I'm visualizing where my day could go, it never takes me anywhere. It's because I'm so focused on this feeling that I'm stuck, and this "I can't do this without acquiring this thing first." And while in certain situations these things are true, I realize I create the reality that I'm living. I let myself get here. So, whenever I'm down, I start watching inspirational videos like "Stop searching for your passion" in my spare time and I write in my spare time. While these things can be helpful in self-exploration, they aren't benefitting my life immediately. Obviously, that's not what these things are meant to do, but it's because I spend so much time and focus on these things, that I don't get much productivity done that benefits my wallet. I try and that's all I do.
Crusty eyes, with chipped nails, and messy hair can leave you feeling a bit down about yourself, especially on a bright and shiny day in the midst of summer. You shouldn't have to worry about your body on top of the other daily stressors that you come in contact with on a daily basis. That's why I started following a routine that consisted of waking up earlier, doing something I love for an hour, and then enjoying my coffee before tackling my day. I started writing because it helps me clear my state of mind, but seeing as writing isn't for everyone, I wanted to take some time to share with you my daily routine of keeping my body fresh, as well as my mind.